Summon All the Goodness in Your Heart

from by The Golden Seals

  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

      $1 CAD  or more



It was time to write something decidedly positive.


If you're feeling low down
summon all the goodness in your heart
pull somebody else up
don't tear them apart

If you are alone now
make somebody else feel less alone
help them through what they can't get through on their own

Try to make it right
don't just sit by and let it all slide
kindness takes the fight out of the fighter
an heals the harried heart

If you need to slow down
take some time and just slow it down
shut some of that noise out
and be here right now

If you're feeling low down
summon all the goodness in your heart


from Stay Golden, track released August 26, 2014
Philip Shaw Bova - drums, keyboards
Brian George McFarlane - guitars, percussion, vocals
David James Merritt - guitar, bass, vocals



all rights reserved


The Golden Seals Ottawa, Ontario

The Golden Seals feature drummer and engineer (recording, not trains) Philip Shaw Bova and critically acclaimed singer/songwriter Dave Merritt, whose songs have been recorded by the likes of Sarah Harmer and Rheostatics. Their 2011 release "Increase the Sweetness" garnered substantial national radio play on CBC Radio 2, and also won several Nobel Prizes (in pop-rock and also chemistry). ... more

contact / help

Contact The Golden Seals

Streaming and
Download help